Saturday, July 21, 2018
Apples are among the most popular types of fruit in the world.
They are the fruit of the apple tree (Malus domestica), originally from Central Asia, and are grown all over the world.
Apples are high in fiber, vitamin C and various antioxidants. They are also very filling, considering their low calorie content. Studies show that eating apples can have multiple benefits for health (1,2,3,4)
They taste delicious on their own and are usually eaten raw, but they are also used in various recipes, juices and drinks.
There are many different types, with a variety of colors and sizes.
FACTS: for apple as per 100 grams
Amount
Calories 52
Water 86 %
Protein 0.3 g
Carbs 13.8 g
They are the fruit of the apple tree (Malus domestica), originally from Central Asia, and are grown all over the world.
Apples are high in fiber, vitamin C and various antioxidants. They are also very filling, considering their low calorie content. Studies show that eating apples can have multiple benefits for health (1,2,3,4)
They taste delicious on their own and are usually eaten raw, but they are also used in various recipes, juices and drinks.
There are many different types, with a variety of colors and sizes.
FACTS: for apple as per 100 grams
Amount
Calories 52
Water 86 %
Protein 0.3 g
Carbs 13.8 g
Sugar 10.4 g
Fiber 2.4 g
Fat 0.2 g
Saturated F 0.03 g
Monounsaturated 0.01 g
Polyunsaturated 0.05 g
Omega-3 0.01 g
Omega-6 0.04 g
Trans fat 0 g
Fiber 2.4 g
Fat 0.2 g
Saturated F 0.03 g
Monounsaturated 0.01 g
Polyunsaturated 0.05 g
Omega-3 0.01 g
Omega-6 0.04 g
Trans fat 0 g
What is friction?
The resistance that one surface or object encounters when moving over another.a lubrication system which reduces friction’ It's or...